Are you ready to get moving?
This Lent, we’re offering the Wellness Challenge. Ash Wednesday (Feb 14) to Easter Sunday (April 1) is a great time to strengthen our spirits as well as our bodies by thinking about the way we move in the world. Take a look at the challenges listed above and incorporate exercise into your daily life! Also, follow us on Facebook to receive a physical & spiritual challenges every day during Lent.
But there’s more! We’re preparing for a noncompetitive run. Come out and join us on March 31 at 8:30 am as we enjoy a 5k/10k run in the Broad Run Farms neighborhood, a one-mile Fun Run, or a Prayer Walk around the church grounds. You choose your level of exertion. It’s free and will be an opportunity for us to spend time together, praying and exercising as a church community.
Sign up for the 5k/10k and other March 31 wellness events here.
Take a look at our daily Lent challenges here.
Of course, a vital part of feeling well and attaining true health is sustained spiritual growth in relationship with God. So we invite you to attend our special Lent worship and study series, Moses. It’s a series based on the book by Adam Hamilton which looks at our great forerunner in faith. If you want to go deeper than the sermon, there will be a small group studying Moses at the 10:15 Grow Hour. You can find that in our Fellowship Hall, it’s led by Pam Bentley.
Remember, we are creatures of body and spirit. God wants the best for us in all ways. Make Lent a time of real growth by responding to God’s love and grace. And get moving!